Touched by the Divine - a Soft Ritual Evening
online edition
The flow of the evening will include a guided body mapping/ self massage sequence to revitalise in a slow and subtle manner our most potent acupressure points where the body usually holds tension, unprocessed emotions, expressing itself as numbness or pain. Beyond these states is where our self acceptance, inner peace, embodiment, bliss, nurtured self resides.
The ritualistic and soft, positive ambience will invite the participants to be in the body, repair safety, trust and allow deeper listening in this times of busy overstimulated world. The ritual evening is a gentle nervous system and body imprints/ pattens/ habits rewiring that holds the potential to awaken waves of refined and calming sensations springing from within - from the roots of our being. Through this journey we are taking ourselves back to the “original settings” of unconditional love. A returning to our innocent essence through our own loving touch.
Touched by the Divine ritual evening springs from Anita’s delicious decade of somatic, emotional and spiritual devotional practice, experience and professional education. Her signature methodology is based in Medical Qigong therapy (Shamanic Chinese Medicine), Accupressure, Taoist tantric healing arts and the profound impact of receiving our own meditative loving touch.
A touch that…
honours the body, its seasons and states
empowers us to inhibit it with acceptance
repairs receptivity, trust, deservingness
regulated the nervous system - safety
allows life force to move freely and harmoniously - our vitality and capacity
unites our heart, creative center and mind to operate as a team
make us glow from within
Dissolves
shame
numbness, stagnation, pain, overwhelm
negative self talk
operating only through the mind
exclusion of body parts
habitual mechanical fixing attitude/ touch
social conditioning around our body image and age
“Touched by the Divine” ritual evening is an excellent step towards…
cultivating self awareness in all states of sensations and emotions
awakening and cultivation of our vitality/ life force
becoming a better lover with self, others, life.
refining and deepening our intimacy and relating
emotional healing through the body
normalising soothing loving self touch
a well nurtured self
embodiment
being our authentic self among others
taking home a precious self-love ritual
This massage is experienced in a meditative state, alternating a light (Yin) with firm grounding supporting touch (Yang) according to the Taoist body map of meridians, channels and acupressure points.
Pathway
Opening the chest/ heart area by bringing the quality of peaceful joy, belonging and compassion. Our magnetism springs from the heart.
Embracing the belly - soft, receptive, warm, relaxed. This is where we store emotions but often we contract, do not allow space to breath fully into the belly and digest the emotions, life.
Rooting & Resourcing - inviting flow of energy through our legs rooting us in Mother Earth womb and through our crown - connecting us to the Divine. Rooted and connected!
Inhibiting the body fully is the most fulfilling experience.
Join the journey intending to evoke a sense of vitality, grounding and spaciousness in the whole body, expanding and enriching the energetic auric presence - Radiance. In today’s dynamic way of living, the greatest challenge is to slow down to feel fully and feel safe in the body - it’s today’s luxury. This experience is a remembrance of the ancient way - where women come together to connect to their essence, strength, womb and the womb of the Mother Earth.
Let’s remember that women heal in community.
No previous experience needed. Come as you are. Women in all seasons of life are welcome.
This edition is a women only event.
How to prepare
You are the master of your body, your boundaries are at highest priority and will be respected.
Wear something comfortable. The practice can be followed along over clothing. Honor what feels right for you.
Asure that you have privacy and no risk of interupton, respecting your journey and the journey of all participants.
Prepare body butter/ oil that your skin likes
Where?
online via ZOOM
Tickets
40€ per person
includes a recording available for 7 day to practice and embody the ritual
Your hosts
Anita Nova - somatic therapist and holistic intimacy coach
Anita is a certified Tao tantra and Medical Qigong facilitator, Intimacy coach, Rebirthing Breathworker and Somatic Therapist. Her approach is trauma informed, and she holds space with gentleness and strong presence for one’s most brave transformation, expansion and remembrance of our original essence. Well known on the island with her exquisite ceremonies awakening the sacredness within @sacred_anita , she also works successfully with women, men and couples guiding them back into their vital, multilayered expression, rewiring the nervous system for deeper and more fulfilling vitality and love.
Explore Anita’s work and 1:1 offerings: anitanova.com
Instagram: @sacred_anita / @anita__nova